About Me

I’m a Seventh-day Adventist Christian, researcher, health enthusiast, singer, creative writer and word-lover. I promote healthy minds, bodies, relationships and souls. I’m also intrigued by the effects of health and nutrition on comprehension and effective communication.

In my spare time I love to run, play sports, read, write poetry, sing, play guitar and cook healthy food! My favorite book of all time is the Bible, but some of my other favorite authors are Ellen G. White, William Shakespeare, and C.S. Lewis just to name a few!

I created this website to share everything I learn and gain more knowledge in return :).

Peace and Love.

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